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| View Poll Results: When do you do deadlifts? | |||
| With back | | 61 | 75.31% |
| With legs | | 10 | 12.35% |
| On another day (then post it below) | | 5 | 6.17% |
| I don't do deadlifts. | | 5 | 6.17% |
| Voters: 81. You may not vote on this poll | |||
| | #1 |
| Registered User | Dead Lifts with back or legs? Where do you put deadlifts in your workout? |
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| | #2 |
| purger of metrosexuality | Back. A) because I find they work the back much better than legs and B) My spine wouldn't like doing squats/fs's and deads in the same workout |
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| | #3 |
| Kick ass Red© #74!! | With back usually, but if I miss it that day, I'll do them with legs. |
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| | #4 |
| Snuggle Club™ mascot | No DL's for me unfortunately due to lower back injury. That's probably why I always get the non-masculine side of the spoon position. No one can be a great thinker who does not recognize that as a thinker it is his first duty to follow his intellect to whatever conclusions it may lead. Truth gains more even by the errors of one who, with due study, and preparation, thinks for himself, than by the true opinions of those who only hold them because they do not suffer themselves to think. |
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| | #5 |
| DGAF | with legs but that was when my workouts revolved around powerlifting... |
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| | #6 |
| Recovering AXoholic Board Sponsor | how about both? I usually do conventional deadlifts or rack pulls on back days, and sometimes like to incorporate stiff-legged deadlifts on leg days. |
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| | #7 |
| Registered User | the thought of deadlifting and squatting in the same day is almost frightening to me... I don't think I could do it, at least not heavy |
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| | #8 | |
| Board Sponsor Board Sponsor | Quote:
Ryan Avant Research Representative www.AvantResearch.com Avant Research at NutraPlanet rpen22@AvantResearch.com | |
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| | #9 |
| IBE Rep | If theres enough fuel in the tank after squats or deads to do the other then I wasnt serious about lifting that day! ![]() For to me, to live is Christ and to die is gain. Philipians 1:21 Continue checking the IBE forum for updates on some very big surprises that will be announced soon! New products, new reformulations, and new technologies! We will also be running MANY contests to let people test everything out. |
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| | #10 | |
| Recovering AXoholic Board Sponsor | Quote:
I wanted to give you points for that excellent quote, but I need to spread the love before I can give you any more. | |
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| | #11 | |
| Alpha Crew | Quote:
5'9 190 pounds 500 1RM Dead lift SM 350 1RM Flat Bench SM 30 rep max pull ups 110 rep max push ups | |
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| | #12 |
| TCP™ Puttin' the P back in Pimp Board Moderator | D/L on back day for me. A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #13 |
| Gold Member | what about starting strength? this program has squats every day(3 times a week) and deads with squats.... But this is a program for lifters with 0-24 months experience. When i was on this program, my legs would die on the deads( I did squats first)........... Now i separate the two. My 2 cents. |
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| | #14 |
| Snuggle Club™ HNIC | Deads/Rack Pulls on Back Day. RDL's/SLDL's on Leg day Give me a place to stand and a lever long enough and I will move the world. Archimedes 287 BC.-212 BC. Snuggle Club™ in the hizzy |
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| | #15 |
| The exception | Both. ![]() Emerging from a fog, ready to grow, time to work on my mind like i've toiled on my body, only not for vanity. Am i ready for god? |
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| | #16 |
| Finally Made It | I do stiff leg deadlifts on leg day and try to concentrate on just my hams. I just feel like I get a better leg workout overall w/ that exercise. But when I think about it, it does make more sense to do deadlifts on back day. It's just how I do though |
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