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View Poll Results: When do you do deadlifts?
With back 61 75.31%
With legs 10 12.35%
On another day (then post it below) 5 6.17%
I don't do deadlifts. 5 6.17%
Voters: 81. You may not vote on this poll

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Old 04-26-2007, 04:38 AM   #31
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there is no way i can mustard up the strength to do them on leg day
 


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Old 06-03-2007, 11:52 PM   #32
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What is the difference between a rack pull and conventional deadlift? It seems like the conventional deadlift is better because you're also using legs, where as with the rack pull, you're only completing 1/2 the ROM as a conventional deadlift because you're only using the back.
 
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Old 06-05-2007, 05:01 PM   #33
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you answered your own question.

I did Deads today along with Calves. was going to do them with shoulders but used caution.
 


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Old 06-06-2007, 07:05 AM   #34
Action is eloquence- W. Shakespeare
 
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Quote:
Originally Posted by mss07
there is no way i can mustard up the strength to do them on leg day
Yes you can. See your signature.
 


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Old 06-11-2007, 03:54 PM   #35
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Straight leg deads lifts on leg day.... Rack pulls on back day...
 


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Old 06-11-2007, 09:24 PM   #36
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I do them on "lift heavy stuff day". I will usually not deadlift and squat in the same workout, however.

I also think its kind've strange that more than a couple people feel them most in their lower back. Glutes/hams can move a lot more weight, with proper form.
 
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Old 06-17-2007, 12:57 AM   #37
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Moved from back to leg day. Supersets of ATG squats and rack pulls. Back improving dramatically.
 
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