Toon Army
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Two and a half weeks ago I was doing flat dumbell presses. My usual training partner wasn't there so I got a spot from one of PTs that work at the gym. Well I failed doing my last rep and the dumbells came crashing down on my chest (note to self to never go to failure unless you can trust who you are training with).
I went to the doctors and they did x-rays and said that nothing was broken but to take a week off and then come back light. After 2.5 weeks the pain started to go away so I did some light lifting. Today I decided to do a chest day and the pain is acting up again.
I had pain in my right pec (around the third rib where the weight hit) trying under 90lbs.
Has anyone else had this happen to them? I am worried that I have a muscle tear or something serious like that.
I went to the doctors and they did x-rays and said that nothing was broken but to take a week off and then come back light. After 2.5 weeks the pain started to go away so I did some light lifting. Today I decided to do a chest day and the pain is acting up again.
I had pain in my right pec (around the third rib where the weight hit) trying under 90lbs.
Has anyone else had this happen to them? I am worried that I have a muscle tear or something serious like that.