Need help with a routine!

Jon629

Jon629

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Hey guys im 19 and im just wondering if u can suggest any routines i can use for my bulking cycle. Before you flame me for not searching let me say i did try to search and i cant seem to find an answer to my question. Im not ready to use any steroids and most of the information on bulker routines is when somone is "on" cycle so please any help would be greatly appreciated!
 

tattoopierced1

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a 5x5 would workout ok, but first let me ask, what kind of routines have you tried in the past, or are trying now?
 
Jon629

Jon629

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I've basically just stuck to the classic one body part a day once a week. Thanks again guys.
 
spatch

spatch

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You might want to try a push/pull/leg setup.
 
Jon629

Jon629

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Ok guys thanks a lot I'm going to look into max ot, hst, and 5x5 to see whats best suites me and jumps out at me. Thanks for the point in the right direction....You guys Rock!!! :head:
 

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