W
Wood
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I'm starting my Xmass Mega Trn cycle on Monday and was looking for a good workout. This is my second time doing this, the first was a superdrol in the spring with great success. Although I don't think my current workout takes advantage of the cycle.
I would like to do a 4 day a week workout. Right now I do 4 days with it being broken up into- chest-tris, back-bis, shoulders, legs.
I really want to hit my shoulders hard on this cycle.
I guess my biggest question is, since I'm taking the xmass and mega trn should I work out some body parts more than once a week?
If anyone has any good suggestions on a workout I would appreciate it.
FYI Im 34yrs old, 6" 195lbs Looking to tighten up and loose some inches on the waist.
I would like to do a 4 day a week workout. Right now I do 4 days with it being broken up into- chest-tris, back-bis, shoulders, legs.
I really want to hit my shoulders hard on this cycle.
I guess my biggest question is, since I'm taking the xmass and mega trn should I work out some body parts more than once a week?
If anyone has any good suggestions on a workout I would appreciate it.
FYI Im 34yrs old, 6" 195lbs Looking to tighten up and loose some inches on the waist.