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09-28-2006, 06:43 PM
| #1 |
| Registered User  | is there really a purpose.... ...to rolling your shoulders when doing shrugs? for example you roll them forward then back when doing a shurg??? |
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09-28-2006, 06:48 PM
| #2 |
| The exception   | Yeah its awesome to wreck your rotor cuff, and usually causes some variety of aches or pains. Emerging from a fog, ready to grow, time to work on my mind like i've toiled on my body, only not for vanity. Am i ready for god? |
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09-28-2006, 06:50 PM
| #3 |
| Gold Member | take a look at the physique of the guys you see doing it, and you can probably form your own conclusion. |
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09-28-2006, 07:03 PM
| #4 |
| TCP™ Puttin' the P back in Pimp Board Moderator  | Well it's hard to know if you're not educated in these fields since you can point to any tpe of mag that has a huge guy rolling the shoulders while shrugging. I don't because I felt pains but I specifically used to roll cause I thought I was supposed to :P A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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