Military Press Stance

  1. Military Press Stance


    What is everyones opinion on the military press stance. I was just curious because I currently perform them with my feet spread apart front and back. I find I acheive better balance and I don't get my legs bening under the bar to help it up like a jerk.


  2. Seated standing?
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  3. sorry, standing. instead of haveing your feet next to each other there spread front and back instead.

  4. Quote Originally Posted by heavyduty
    sorry, standing. instead of haveing your feet next to each other there spread front and back instead.
    That's the way I do it, just because I can balance much easier and get under it better.

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