Military Press Stance

  1. Military Press Stance


    What is everyones opinion on the military press stance. I was just curious because I currently perform them with my feet spread apart front and back. I find I acheive better balance and I don't get my legs bening under the bar to help it up like a jerk.


  2. Seated standing?

  3. sorry, standing. instead of haveing your feet next to each other there spread front and back instead.
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  4. Quote Originally Posted by heavyduty
    sorry, standing. instead of haveing your feet next to each other there spread front and back instead.
    That's the way I do it, just because I can balance much easier and get under it better.

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