I am on this split as of late
legs
push
off
pull
off.. repeat
I follow some of Glen's rules- 3 sets for each bodypart and each set to failure
I have one goal with this split- Raw Mass.
Will doing only barbell exercises be a bad thing? Or should I work in dumbells too? Currently I just alternate flat and incline BB press.
Thanks.
legs
push
off
pull
off.. repeat
I follow some of Glen's rules- 3 sets for each bodypart and each set to failure
I have one goal with this split- Raw Mass.
Will doing only barbell exercises be a bad thing? Or should I work in dumbells too? Currently I just alternate flat and incline BB press.
Thanks.