yeahright Well-known member May 31, 2006 #1 Eating and exercise: Time it right to maximize your workout What you eat before your workout and how much time you allow between eating and exercising can make or break your workout. Invalid Link Removed
Eating and exercise: Time it right to maximize your workout What you eat before your workout and how much time you allow between eating and exercising can make or break your workout. Invalid Link Removed