So to save some money I have decided to workout at my house. I have an olympic weight bench that inclines and BB with around 300 lbs of weight so it should be plenty. I think I should be able to hit pretty much everything with what I have, but I was wondering if anybody knew of any other good Barbell exercises. Right now my goal is MASS.
I am already doing bent over rows, deads, squats, shoulder press, flat bench, incline bench.
Any other good one I was thinking upright rows...
I don't any help greatly appreciated