Hypertrohy-research.com... Anyone tried it?
- 05-02-2006, 01:33 AMBanned
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Hypertrohy-research.com... Anyone tried it?
I am going to try this method. Has anyone tried it yet?
It looks very interesting.
- 05-02-2006, 10:22 AMBoard Supporter
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Ive been there many times. Its a very informative site.
Theres also a coorasponding Hyperplasia site as well.
(doesnt this sound like a freakn plug!?
)
- 05-02-2006, 11:55 AMRegistered User
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If it was, thanks. I didn't know about that site. When I'm done with my current 5x5 I'm going to try the Max Stim method fromt he Hr site. I think it might be suited towards older lifters too because of its focus on fatigue management.
Originally Posted by xtraflossy Ive been there many times. Its a very informative site.
Theres also a coorasponding Hyperplasia site as well.
(doesnt this sound like a freakn plug!? ) -
- 05-02-2006, 12:48 PMRegistered User
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Can't find the hyperplasia site. What's the url?
- 05-02-2006, 01:09 PMAdvanced Member
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i have tried and i am still using it. I think it is an amazing workout routine. If you try it like they suggest you will lose weight and gain muscle, at least that is what i have noticed. Even on the 12's doing 1 set per workout you notice a great pump. It is not just for older people i am 36 year young and i have yet to hit a plateu using HST as far as strength or size gains. I have found that it works great while on cycle also.
- 05-02-2006, 01:13 PMBoard Supporter
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ERH!- I was recalling miss information. I was recalling my IGF-1 traiing protocal log/discussion, where I was made aware of hypertrophy-research.com. (While on the discussion of Hyperplasia)... Originally Posted by CDB
Sorry to get your hopes up. - 05-02-2006, 02:07 PMRegistered User
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/points finger/ neg rep neg rep!!!!!!!!! Originally Posted by xtraflossy
That would be an interesting site tho.... - 05-02-2006, 02:25 PMBoard Supporter
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Originally Posted by JonesersRX7 /points finger/ neg rep neg rep!!!!!!!!!
That would be an interesting site tho....
The funny part was me checking to see if you had
WOULD be an interesting site,... maybe someone will be inspired
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