justreading
Banned
I am going to try this method. Has anyone tried it yet?
It looks very interesting.
It looks very interesting.
Hypertrohy-research.com... Anyone tried it?
- Thread starter justreading
- Start date
xtraflossy
Board Supporter
Ive been there many times. Its a very informative site.
Theres also a coorasponding Hyperplasia site as well.
(doesnt this sound like a freakn plug!? :blink: )
Theres also a coorasponding Hyperplasia site as well.
(doesnt this sound like a freakn plug!? :blink: )
jonesboy
Active member
i have tried and i am still using it. I think it is an amazing workout routine. If you try it like they suggest you will lose weight and gain muscle, at least that is what i have noticed. Even on the 12's doing 1 set per workout you notice a great pump. It is not just for older people i am 36 year young and i have yet to hit a plateu using HST as far as strength or size gains. I have found that it works great while on cycle also.
xtraflossy
Board Supporter
ERH!- I was recalling miss information. I was recalling my IGF-1 traiing protocal log/discussion, where I was made aware of hypertrophy-research.com. (While on the discussion of Hyperplasia)...CDB said:
Sorry to get your hopes up.
JonesersRX7
Registered User
xtraflossy said:
/points finger/ neg rep neg rep!!!!!!!!!
That would be an interesting site tho....
xtraflossy
Board Supporter
JonesersRX7 said:/points finger/ neg rep neg rep!!!!!!!!!
That would be an interesting site tho....
The funny part was me checking to see if you had :icon_lol:
WOULD be an interesting site,... maybe someone will be inspired:woohoo: