For some reason my back will not stay "in place" and it really causes me pain and frustration.
when i flex in the mirror "from behind" it looks like my muscles curve along with my spine, to the left a half inch or so
now let me get this str8 - I dont care what my back looks like to speak of,
but moreso what that could reflect on how my muscles are incorrectly developing to support this "OUT OF WHACKNESS"
Now I know I am not the strongest guy out there squat (500) and DL (525)..
but I want to get alot stronger.
I really feel that going any farther (training hard) may mess me up alot more,
i feel tingles when i max , i feel like something is not quite right.
I want to know EXACTLY what to do and where to go.
I have spent time and money searching for CHIRO's / massage therapists to help me out ..
most of them think that i am crazy to even try to get stronger than i am ....blah blah blah you know the story. and they use the word sports in the TITLES c'mon
i need someone who knows there crap and lifts themselves preferrably,
i know no one will fix me overnight,
I would like someone to explain to me exactly what is going on and not probablitys or what they "THINK"
I want a solution PROGRAM to get me on the road to fixing this.
does anyone know someone like this, maybe a sports therapist ???????? if that is even a word
You may want to get in touch with a sports medicine doc or even someone in physical med and rehab. What area are you in, I work in medical education and may be able to help you find somebody depending upon where you are?
Last edited by phil216; 04-19-2006 at 09:04 PM.
Reason: needed to add something