ohno
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So, everything I read here and elsewhere says do no, or very little, cardio while you're bulking. But if you eat the additional calories to cover the energy expended why would it matter?
Is there some reason -- beyond having to make up for the energy used in order to stay in a caloric surplus for growth -- that cardiovascular conditioning is incompatible with muscular hypertrophy?
Thanks!
Is there some reason -- beyond having to make up for the energy used in order to stay in a caloric surplus for growth -- that cardiovascular conditioning is incompatible with muscular hypertrophy?
Thanks!