great advice for chest and shoulders

  1. great advice for chest and shoulders


    I found this article very helpful and concise, http://www.t-nation.com/readTopic.do?id=949684

    Just wanted to share it, with other norrow-shouldered members Im sure it has all been said before but this is a well put together article, and hopefully it will aid other members


  2. Surprised no1 replied to this, definetly needs a bump, good article.

  3. very helpful. hopefully it will correct my lack of boob problem.
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