great advice for chest and shoulders

[evan]

I found this article very helpful and concise, Invalid Link Removed

Just wanted to share it, with other norrow-shouldered members Im sure it has all been said before but this is a well put together article, and hopefully it will aid other members

 

[ItsHectic]

Surprised no1 replied to this, definetly needs a bump, good article.

 

[swtnycboy]

very helpful. hopefully it will correct my lack of boob problem.