Or better yet lack there of.
I've been doing GVT for the past three weeks and my joints have been feeling great. I also have been able to cut a little more while gaining muscle. This was the perfect routine to help get my legs back up to par since my recent calf tear. Anybody out there with joint pain should seriously consider doing GVT for awhile.
I've been doing GVT for the past three weeks and my joints have been feeling great. I also have been able to cut a little more while gaining muscle. This was the perfect routine to help get my legs back up to par since my recent calf tear. Anybody out there with joint pain should seriously consider doing GVT for awhile.