Site I found...

  1. Site I found...


    Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

    http://www.exrx.net/Lists/Directory.html


  2. Nice site!

  3. Quote Originally Posted by RedwolfWV
    Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

    http://www.exrx.net/Lists/Directory.html
    About time you found it
    Give a man a fish, feed him for a day. Teach a man to fish, feed him for life. Lao Tse 6th century BC
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