RedwolfWV Registered User Mar 1, 2006 #1 Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles. Invalid Link Removed
Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles. Invalid Link Removed
jonny21 Registered User Mar 1, 2006 #3 RedwolfWV said: Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles. Invalid Link Removed Click to expand... About time you found it
RedwolfWV said: Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles. Invalid Link Removed Click to expand... About time you found it