Site I found... - AnabolicMinds.com

Site I found...

  1. Registered User
    RedwolfWV's Avatar
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    5'10"  185 lbs.
    Join Date
    Dec 2005
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    50
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    3,258
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    Site I found...


    Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

    http://www.exrx.net/Lists/Directory.html

  2. Advanced Member
    Jim Mills's Avatar
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    5'7"  172 lbs.
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    Apr 2005
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    49
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    784
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    0
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    Nice site!

  3. Registered User
    jonny21's Avatar
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    May 2005
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    Quote Originally Posted by RedwolfWV
    Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

    http://www.exrx.net/Lists/Directory.html
    About time you found it
    Give a man a fish, feed him for a day. Teach a man to fish, feed him for life. Lao Tse 6th century BC

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