Site I found...

  1. Registered User
    RedwolfWV's Avatar
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    Site I found...


    Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

    http://www.exrx.net/Lists/Directory.html

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    Jim Mills's Avatar
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    Nice site!
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    Quote Originally Posted by RedwolfWV
    Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

    http://www.exrx.net/Lists/Directory.html
    About time you found it
    Give a man a fish, feed him for a day. Teach a man to fish, feed him for life. Lao Tse 6th century BC
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