Poll: What body part is your favorite to train?

What's your favorite body part to train?

Page 1 of 2 12 Last
  1. New Member
    *Bulldog*'s Avatar
    Join Date
    Feb 2006
    Age
    42
    Posts
    66
    Rep Power
    140
    Level
    7
    Lv. Percent
    69.29%

    What's your favorite body part to train?


    Just curious as to what body part you guys love to train the most? It's varied for me over the years from chest, to biceps....etc.

    Right now I'd say that shoulder night is my favorite workout night. Thats really kinda funny because I used to HATE training my delts. I especially hated BB military presses, back in the day. But that very exercise has now become one of my favorites to do.

    Plus I love it when I'm finished with my delt/trap workout and it feels like I have two cannonballs on top of my arms

    Incidentally my LEAST favorite workout night is leg night. I have bad knees from wrestling when I was younger and I had a SERIOUS ankle fracture a couple years ago that really did a number on my left ankle. I've had 3 surgeries on it trying to get it back to being in good shape and I am most likely going to have to have another one maybe next year. So all that being said.....you can kind of see why it's a little hard for me to get motivated on leg night, lol. I still work them as hard as I can......nobody wants a big upper body and chicken legs.....it just takes a lot more motivation to get in the gym on that night!

  2. Banned
    Brent's Avatar
    Join Date
    Feb 2006
    Age
    28
    Posts
    939
    Rep Power
    0
    Level
    23
    Lv. Percent
    75.4%

    I decided I no longer like training any part of my body. I think it is just a phase but... the least favorite is probably chest. I enjoy working my calves, I guess.
  3. Advanced Member
    Ripped1's Avatar
    Join Date
    Jan 2004
    Age
    41
    Posts
    805
    Rep Power
    0
    Level
    22
    Lv. Percent
    32.76%

    Since I have finnaly got the strength in my back after surgury. Training my legs is always the highlight of my week. There is no stopping me now, Heavy it is
    •   
       

  4. Registered User
    Pitbull954's Avatar
    Join Date
    Dec 2004
    Age
    35
    Posts
    1,674
    Rep Power
    966
    Level
    27
    Lv. Percent
    32.6%
    Achievements Posting Pro

    My favorite now a days is shoulders. I used to HATE doing them reason being now that I look back at it is because I used to be so weak in the shoulder dept. Ha Ha my least favorite BY FAR is abs!!!!!!!!!!!!!!!!!!!!!!
  5. Registered User
    Ubiquitous's Avatar
    Stats
    6'3"  231 lbs.
    Join Date
    Mar 2005
    Age
    36
    Posts
    3,462
    Rep Power
    1850
    Level
    42
    Lv. Percent
    2.29%
    Achievements Activity ProPosting Pro

    I have made myself believe it is legs.
  6. Advanced Member
    meowmeow's Avatar
    Join Date
    Aug 2005
    Posts
    548
    Rep Power
    387
    Level
    19
    Lv. Percent
    76.61%

    I said back..but I've decided that since only my forearms and calves show I'm changing my routine to:

    Monday:

    Standing Clalf Raises
    Donkey Calf Raises
    Seated Calf Raises

    Wrist Curls
    Rev Wrist Curls
    Rev. Curl
    Levers

    Tuesday:

    Rest Day

    Wednesday:

    Rest Day

    Thursday:

    Rest Day

    Friday:

    Rest Day

    Saturday:

    Rest Day

    Sunday:

    Rest Day

    Even the Prez borrowed my routine.

    Name:  bush-popeye.jpg
Views: 377
Size:  38.2 KB
    Click to enlarge
  7. New Member
    anadrol75's Avatar
    Join Date
    Dec 2003
    Posts
    201
    Rep Power
    233
    Level
    12
    Lv. Percent
    98.08%

    Chest and tri's
    Back
    Bi's
    Shoulders
    Legs
    Calves and abs
  8. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,532
    Rep Power
    1213206
    Level
    93
    Lv. Percent
    57.48%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    Used to be legs, but no more hardcore training for me in that dept. Now it is back; there is nothing better than having the feeling that your back is a mile wide.
  9. New Member
    yelis300's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Aug 2003
    Age
    40
    Posts
    186
    Rep Power
    232
    Level
    12
    Lv. Percent
    5.03%

    love the arms, love the pumped feeling i get after some heavy barbell curls. veins popping out all over my forearms
  10. New Member
    Fearhk213's Avatar
    Join Date
    Mar 2006
    Posts
    43
    Rep Power
    128
    Level
    6
    Lv. Percent
    30.1%

    It's all about the back pump!
  11. Registered User
    CRUNCH's Avatar
    Stats
    6'3"  252 lbs.
    Join Date
    Jul 2004
    Age
    44
    Posts
    1,168
    Rep Power
    715
    Level
    26
    Lv. Percent
    28.35%
    Achievements Posting Pro

    I went with back, as deads are by far my favorite exercise!! I hate looking forward to leg day, but if I manage to work up the intensity enough to get a good wo, I do feel the best AFTER legs! That full body, total exhaustion thing that lasts several hours!
  12. New Member
    Synthetik's Avatar
    Join Date
    Oct 2005
    Posts
    90
    Rep Power
    156
    Level
    8
    Lv. Percent
    86.78%

    For me, it has to be quads. I used to dread leg day, but now it has changed. Due to a recent routine change, I noticed my quads got bigger. So now I look forward to the crazy pumps on my quads that make me "limp out of the gym". 2nd second part are my biceps, crazy pumps, "it's better than cumin". LOL
  13. Registered User
    delta314's Avatar
    Join Date
    Nov 2005
    Posts
    515
    Rep Power
    367
    Level
    18
    Lv. Percent
    88.34%

    Gotta say legs. I used to dread leg day, but now I really look forward to it. I usually start with 6 set of squats, 4 sets of box squats, then go the leg press and machines. I walk funny for at least two days afterwards.
  14. New Member
    lngbrdr's Avatar
    Join Date
    Mar 2006
    Posts
    5
    Rep Power
    108
    Level
    2
    Lv. Percent
    23.83%

    Back is by far my favorite I just love doing deadlifts, never understood why not many people do them but they are awesome.
  15. Board Supporter
    ivydude's Avatar
    Join Date
    Nov 2004
    Posts
    233
    Rep Power
    239
    Level
    13
    Lv. Percent
    10.81%

    Hamstrings. There is no better feeling than bending my leg and feeling like a bicep is popping out of the back of it.
  16. New Member
    Operator's Avatar
    Join Date
    Jan 2005
    Age
    56
    Posts
    24
    Rep Power
    132
    Level
    4
    Lv. Percent
    75.9%

    Quote Originally Posted by Fearhk213
    It's all about the back pump!
    I have to agree.
  17. Board Supporter
    gixxman's Avatar
    Join Date
    Dec 2004
    Age
    31
    Posts
    113
    Rep Power
    178
    Level
    9
    Lv. Percent
    88.55%

    Back no question....nothing better than deads
  18. New Member
    Lightning's Avatar
    Join Date
    Feb 2003
    Posts
    204
    Rep Power
    245
    Level
    12
    Lv. Percent
    22.16%

    Triceps and biceps.
  19. Senior Member
    MaynardMeek's Avatar
    Join Date
    Sep 2004
    Age
    34
    Posts
    1,108
    Rep Power
    678
    Level
    26
    Lv. Percent
    63.67%
    Achievements Posting Pro

    whoa! how am i the only one to vote for abs!.

    abs and legs are the most fav. for me.. mostly because i do and show the best with them... i cant stand chest.. i am so freaking weak there.. but my shoulders aren't.. ugh..
  20. :::6'4 240lbs EndoMorph:::
    Achilles13's Avatar
    Join Date
    Nov 2005
    Age
    31
    Posts
    720
    Rep Power
    471
    Level
    21
    Lv. Percent
    26.06%

    I'd have to say mine are legs and chest. I always look foward to those days.
  21. Work Horse
    MadMas's Avatar
    Join Date
    Jun 2005
    Posts
    101
    Rep Power
    166
    Level
    9
    Lv. Percent
    22.27%

    Shoulders.
  22. Banned
    Sooty's Avatar
    Join Date
    Mar 2006
    Posts
    217
    Rep Power
    0
    Level
    12
    Lv. Percent
    40%

    I haev to say chest.... God i love benching and flys and all that rubbish...

    kids at school call me pistol tits
  23. New Member
    Too Small's Avatar
    Join Date
    Jan 2006
    Posts
    43
    Rep Power
    129
    Level
    6
    Lv. Percent
    8.94%

    Quads...it's a Love/Hate relationship.... I love squatting heavy, but my body hates me for a couple days after.

    2nd is arms!! You can't beat the pump!!
    Admin @ undergroundfreakzforife.com
    (That's right, we are BACK!!!)
    Elite Member @ freakzonline.com
  24. New Member
    NiteHawk's Avatar
    Join Date
    Mar 2006
    Posts
    131
    Rep Power
    171
    Level
    10
    Lv. Percent
    20.56%

    My favorite muscle to train is chest by far.
  25. Senior Member
    max silver's Avatar
    Join Date
    Apr 2003
    Posts
    1,318
    Rep Power
    1232
    Level
    28
    Lv. Percent
    4.85%
    Achievements Posting Pro

    For me it's a tossup between back or triceps. Back was probably the first muscle group that I really figured out how to isolate, and as a result I've always loved working it. Triceps are one muscle group that I always experience an insane pump in, so it's another favorite as well.

    Legs are a muscle group I have a love/hate relationship with. I always absolutely dread the period leading up to the workout, but once I get going, and properly get myself psyched up, I love the exertion that is necessary.
  26. New Member
    Doomsday's Avatar
    Join Date
    Feb 2006
    Posts
    35
    Rep Power
    124
    Level
    5
    Lv. Percent
    45.49%

    Triceps - Forearms - Delts
  27. New Member
    Mason's Avatar
    Join Date
    Feb 2006
    Posts
    173
    Rep Power
    194
    Level
    11
    Lv. Percent
    51.95%

    Arms and chest.
  28. Diamond Member
    Jayhawkk's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Dec 2003
    Age
    39
    Posts
    12,790
    Rep Power
    11681
    Level
    67
    Lv. Percent
    47.73%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    I love to work Triceps. They grow easily for me and you get the, "man, you have big arms" comments a lot I recently started training traps and shoulders with much more intensity and new routines that have shown positive gains which has in turn made them a favorite too.
  29. New Member
    pecs=sexs's Avatar
    Join Date
    Jan 2006
    Posts
    59
    Rep Power
    137
    Level
    7
    Lv. Percent
    18.49%

    my favorite day is chest tri shoulders but i love the tricep pump. so tris are my favrite to work.
  30. New Member
    phil216's Avatar
    Stats
    5'9"  157 lbs.
    Join Date
    Oct 2002
    Age
    41
    Posts
    418
    Rep Power
    357
    Level
    16
    Lv. Percent
    77.07%

    Legs, I love to do legs
  31. Registered User
    spatch's Avatar
    Join Date
    Oct 2005
    Posts
    878
    Rep Power
    598
    Level
    24
    Lv. Percent
    43.79%

    Back thickness (i dont like pull ups/downs) and delts.
  32. New Member
    NiteHawk's Avatar
    Join Date
    Mar 2006
    Posts
    131
    Rep Power
    171
    Level
    10
    Lv. Percent
    20.56%

    Quote Originally Posted by pecs=sexs
    my favorite day is chest tri shoulders but i love the tricep pump. so tris are my favrite to work.

    Yeah, the tricep pump is awesome!
  33. Registered User
    CHAPS's Avatar
    Join Date
    Dec 2005
    Age
    28
    Posts
    4,380
    Rep Power
    2869
    Level
    45
    Lv. Percent
    55.03%
    Achievements Activity ProPosting Pro

    I used to hate legs when i couldn't get the form of squats right back in the day when first starting out, but once i nailed the form and stuck with it and saw the gains i loved training them. But my absolute favourite is Back, my back like my legs respond VERY easily, Triceps are also up their for me i love training them. Chest which i used to hate training because i had a horrible mind muscle connection is now quite enjoyable to train.
  34. New Member
    BrooklynBB's Avatar
    Join Date
    May 2006
    Posts
    13
    Rep Power
    110
    Level
    3
    Lv. Percent
    15.75%

    Back is my favorite.
  35. Registered User
    CHAPS's Avatar
    Join Date
    Dec 2005
    Age
    28
    Posts
    4,380
    Rep Power
    2869
    Level
    45
    Lv. Percent
    55.03%
    Achievements Activity ProPosting Pro

    What's weird is I like training biceps the least, most people love them though.
  36. New Member
    Delay's Avatar
    Join Date
    Oct 2004
    Age
    29
    Posts
    4
    Rep Power
    126
    Level
    2
    Lv. Percent
    13.83%

    the BACK
  37. New Member
    DazzlinJack's Avatar
    Join Date
    May 2006
    Posts
    328
    Rep Power
    268
    Level
    15
    Lv. Percent
    15.83%

    I personally enjoy working my traps. sure it makes up a large portion of the back but doing upright rows to get those traps feels pretty good.

    the least has got to be biceps. oh the pain. but it's not that i'm not doing it right. preachers hurt, concentration curls hurt, cambered and straight bars hurt, single arm cable curls hurt. not working out for 5 weeks and then curling 20lbs for 10 reps hurt. just can't win.
  38. Banned
    FitnFirm's Avatar
    Join Date
    Apr 2006
    Posts
    3,635
    Rep Power
    0
    Level
    41
    Lv. Percent
    99.72%
    Achievements Activity ProPosting Pro

    That was a tough one, I love back, but also Shoulders


    ose:
  39. Registered User
    Stinger124's Avatar
    Join Date
    Feb 2006
    Posts
    626
    Rep Power
    420
    Level
    20
    Lv. Percent
    54.86%

    Used to be Biceps back when I was in school. But now I would have to say that it is Biceps/Tri's and Chest .. Oh yeah and Lats and delts.. I hate legs.. But then again, thats probably why I have chicken legs..
  40. Registered User
    rake922's Avatar
    Join Date
    Jul 2006
    Posts
    76
    Rep Power
    140
    Level
    7
    Lv. Percent
    89.92%

    Calves
  

  
 

Similar Forum Threads

  1. What is your favorite site to buy Serms?
    By JohnGordon30 in forum Post Cycle Therapy
    Replies: 2
    Last Post: 01-30-2012, 09:57 AM
  2. Replies: 0
    Last Post: 02-18-2010, 02:05 AM
  3. WHAT IS YOUR FAVORITE THINGS TO BREAK/DESTROY?
    By bslick69b in forum General Chat
    Replies: 32
    Last Post: 02-26-2009, 02:29 PM
  4. What's Your Favorite Supplement to Buy in Bulk?
    By SHSUStudent in forum Supplements
    Replies: 30
    Last Post: 04-26-2008, 06:26 PM
  5. What's your favorite song to get pumped??
    By jamalgq in forum General Chat
    Replies: 96
    Last Post: 12-10-2006, 04:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in