I've been out of the game for awhile because of hernia. I'll be having my surgery in 3 days, so this is the routine that I'm going to try when I'm recovered.
My previous routine was
Day1 - Chest
Day2 - Back
Day3 - Off
Day4 - Bis/Tris/Shoulders
Day5 - Legs
Day6 - Off
Day7 - Repeat
Anyways, I had to drop deadlifts, and limit my squats until I'm FULLY recovered, as I think the deadlift is what caused my hernia (soooo close to my 500lb goal )
The new routine allows me to hit each body part twice a week from different angles.
Let me know what you think, whether it be bad or good.