I have flat feet, bunyans, a big toe that curves towards the other toes, and fused bones in my ankles. I have difficulty building the teardrop of my quad, although front squats seem to help. I also have difficulty getting any result from my calf training, i have found tweaking my form till they burned works on some machines, but how do you specifically train the outer head of your calf, the head on the outside of your body. Also does anyone use any ankle specific movements to build around them, is this possible? I can almost wrap my hand around my ankle but have 17.5" guns, its recockulous. I do have smaller joints on my body but i dont know if i can fix my ankle problem outside of surgery.:smite: :aargh: :sad: Did i mention my knees click lick a photo shoot when i go do leg movements prolly alot to do with weight disrtribution being uneven across the knee. any help