Yeah, I am going to catch hell for this, but f*ck it. Mygf wants to start Pilates and for me to join in as well. She is out looking for a tape as I speak.
I know it involves a lot of stretching which I probably do not do enough of (so that part would be helpful). Does anyone know of any other benefits from Pilates?
Let the flaming begin.
I know it involves a lot of stretching which I probably do not do enough of (so that part would be helpful). Does anyone know of any other benefits from Pilates?
Let the flaming begin.