muscle gain/fat loss
I dunno, my genetics aren't great... they're pretty horrible in fact, but I feel that I can gain muscle and burn fat easily at the same time. DEFINITELY not muscle gain at the rate of bulking, but if I keep carbs high and keep fat loss slow and consistent, I gain strength all around. dumbbell bench press went from 60 lbs to 80 lbs on Bobo's CUTTING program. i vastly think the whole "it's physically impossible to gain muscle and lose fat at the same time" is greatly overdone. it's possible... just very much slower.