I recently returned to New Orleans and my gym had the roof torn off during Katrina. I'm not sure when it is going to reopen.
Does anyone have a good routine for someone who doesn't have access to weights? I'm thinking about heading to the "burbs" and picking up some weights I can use in my apartment but I don't have much room for a bench or anything heavy. I'm kinda stuck with whatever I can find as not much is open down here.
For cardio it's still warm out so going for a run or anything outdoors shouldn't be too hard. My new goals are to cut some body fat and keep as much strength as possible. Diet should be ok as I have found a decent grocery store and Fed Ex/UPS are shipping into the city just fine.
Any suggestions would be great. Thanks in advance!