- 03-24-2003, 09:49 AM
I think I am going to take yoga like once a week. I've talked to some people, and they say its really helped them in a lot of ways. Do any of you take yoga, or had taken it before. What do yous think.
im looking at it for more of an overall well being type of thing, peace of mind sorta stuff......oh and there could be some cuties in the classes.
- 03-24-2003, 10:32 AM
I know a few bros around here do, yes, along with meditation these are excellent methods of stress relief and improving focus and concentration... yoga's added benefit for the bb lifestyle is of course monstrously increased flexibility if you stick with it.
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