(this is not my question but a question from a chick I know)
"i take kick boxing at a studio in rancho and im not sure if i should do my leg lifting before or after. ill most likely be too fatigued to lift if i do it after...but k boxing takes so much out of my legs that i afraid ill be too tired to kick with good form. ya know? what do you think?..."
"i take kick boxing at a studio in rancho and im not sure if i should do my leg lifting before or after. ill most likely be too fatigued to lift if i do it after...but k boxing takes so much out of my legs that i afraid ill be too tired to kick with good form. ya know? what do you think?..."