Are you a southpaw?
Originally Posted by insectgodHere's the scoop. My left lat has grown nicely in the past year, and I'm really starting to show the coveted v-taper. Or rather, I would be, but my right lat is visibly smaller than my left. By how much I am not sure, but it might be close to an inch in difference. I'm thinking this might somehow be related to a previous pull in my shoulder, that I am compensating on that side when I do pulldowns and such, and not hitting the right muscle hard enough. Well, since today is back day for me, anyone have any suggestions as to how I can hit that muscle better? Mostly I've been doing pulldowns and rows, should I perhaps do one-handed pull downs?