Anyone have good methods for helping girls lose muscle?

  1. Doctor Science
    LakeMountD's Avatar
    Join Date
    Feb 2003
    Posts
    4,251
    Rep Power
    2557
    Level
    46
    Lv. Percent
    93.07%
    Achievements Activity ProPosting Pro

    Anyone have good methods for helping girls lose muscle?


    I have been training some people around here with outstanding success but there is one such girl who is making good fat loss gains but she is naturally kind of muscular. Hot to me but not to her. I like to have my girls weight train because of the metabolism effects as well as other things but I am not sure what to do with her. I have been keeping her with weight that gets her about 10-12 reps. Any ideas that you guys have used before?

  2. Elite Member
    jmh80's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Mar 2004
    Age
    34
    Posts
    8,110
    Rep Power
    9664
    Level
    57
    Lv. Percent
    88.66%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    How about some missed field goals to the right? That always works for me.

    Or left. (I haven't forgotten Beita...)
  3. Doctor Science
    LakeMountD's Avatar
    Join Date
    Feb 2003
    Posts
    4,251
    Rep Power
    2557
    Level
    46
    Lv. Percent
    93.07%
    Achievements Activity ProPosting Pro

    I was thinking of using some losses in overtime at a national championship
    •   
       

Similar Forum Threads

  1. Anyone know good trainers for.....?
    By Mr.50 in forum Exercise Science
    Replies: 0
    Last Post: 08-29-2006, 12:24 AM
  2. Replies: 9
    Last Post: 08-08-2006, 04:00 PM
  3. Anyone have good results from pre exhaustion?
    By jjm in forum Exercise Science
    Replies: 8
    Last Post: 07-17-2006, 01:59 PM
  4. Anyone have good results with TNE transdermal?
    By BigVrunga in forum Anabolics
    Replies: 3
    Last Post: 07-10-2004, 03:10 PM
  5. Replies: 3
    Last Post: 03-27-2003, 09:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in