I was experimenting with reps, doing :
2 weeks 3-5
2 weeks 4-6
2 weeks 6-8
2 weeks 8-10
2 weeks 10-12
2 weeks 12-15
2 weeks 15-20
2 weeks 20-25
2 weeks 25-30
The idea was to pyramid back down again, but I simply switched back to 6-8 after doing the 25-30 and I suddenly seem bigger although not as strong as before upping the reps. Did you use them and find a use for them?
2 weeks 3-5
2 weeks 4-6
2 weeks 6-8
2 weeks 8-10
2 weeks 10-12
2 weeks 12-15
2 weeks 15-20
2 weeks 20-25
2 weeks 25-30
The idea was to pyramid back down again, but I simply switched back to 6-8 after doing the 25-30 and I suddenly seem bigger although not as strong as before upping the reps. Did you use them and find a use for them?