davisville64
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Have any of you guys done Quads in the morning and Hamstrings in the PM?
The only thing I wouldn't like about it is if the hams are hit too much (indirectly) in the morning, it wouldnt be good to hit them later that day.
The only thing I wouldn't like about it is if the hams are hit too much (indirectly) in the morning, it wouldnt be good to hit them later that day.