Anyone have the Westside Barbell videos? -

Anyone have the Westside Barbell videos?

  1. Elite Member
    BigVrunga's Avatar
    Join Date
    Nov 2002
    Rep Power


    Anyone have the Westside Barbell videos?

    Hey guys,

    I train by myself, and after I get to my goal BF% this year I really want to focus on some strength training for a while. I know westside-style training is where its at for PL/strength.

    I was looking over these DVD's:

    and was thinking of ordering a few to help me develop a routine to increase my bench, deadlift, and squat and help me pack on some overall (lean)mass and thickness.

    Anyone ever seen them?


  2. Advanced Member
    julius kelp's Avatar
    6'4"  208 lbs.
    Join Date
    May 2003
    Rep Power


    i have all 3 "secrets" vids. they're good. i thought the squat & deadlift kind of overlapped.

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