Anyone have the Westside Barbell videos?

  1. -Dalla Hunga-
    BigVrunga's Avatar
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    Anyone have the Westside Barbell videos?


    Hey guys,

    I train by myself, and after I get to my goal BF% this year I really want to focus on some strength training for a while. I know westside-style training is where its at for PL/strength.

    I was looking over these DVD's:

    http://www.westside-barbell.com/videos.htm

    and was thinking of ordering a few to help me develop a routine to increase my bench, deadlift, and squat and help me pack on some overall (lean)mass and thickness.

    Anyone ever seen them?

    Thanks!
    BV

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    julius kelp's Avatar
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    i have all 3 "secrets" vids. they're good. i thought the squat & deadlift kind of overlapped.

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