ivydude
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Can anyone explain to me how to do this exercise?
I don't understand how it can be done with a barbell in the corner of the gym. Here is a picture of a guy doing the exercise on a landmine machine:
http://www.westside-barbell.com/Images/Landmine.jpg
Thanks in advance.
I don't understand how it can be done with a barbell in the corner of the gym. Here is a picture of a guy doing the exercise on a landmine machine:
http://www.westside-barbell.com/Images/Landmine.jpg
Thanks in advance.