| |
| Join Anabolicminds.com!! Register Today! |
 |
07-02-2005, 04:06 AM
| #1 |
| board observer  | measuring you waist? Strange question, I didn't know where to post it. When measuring your waist, are you supposed to flex your abs, relax your abs, or inhale & "suck in" as much as possible?  |
|     |
 |  |
|
07-02-2005, 04:09 AM
| #2 |
| Registered User | Would like to know the answer to this too... being extremely overweight when I was a kid, I used to suck in my gut all the time, haha. So now, sucking in my gut, while simultaneously flexing my abs, is my natural position. |
|
| |
|
07-02-2005, 04:13 AM
| #3 |
| My P3N1Z is chafed.   | Personally, I "stand at attention" as if I were being yelled at my a drill instructor when I measure. -“Anyone who doesn't take truth seriously in small matters cannot be trusted in large ones either.”-Albert Einstein -"Never trust the teller. Trust the tale. " - D.H. Lawrence - "Why don't we have a Sir Isaac Newton Day?" - Me Guess what? I know a secret! |
|
| |
|
07-02-2005, 08:33 AM
| #4 |
| Jumbo Shrimp | I tense the abs somewhat but I don't intentionally try to suck it in. That's just a head game. Flexing your abs like that will give you a consitant base. The fat around or on then still jiggles.The key is to do it the same way every time. |
|
| |
|
07-02-2005, 12:06 PM
| #5 |
| Board Supporter | around the navel too. Some of these jokers in the military want to measure your effin hips and call it a waist measurement which kills me especially with my endo hips |
|
| |
|
07-09-2005, 01:35 PM
| #6 |
| Registered User  | i just do an honest min relaxed as normal. |
|
| |
| ||
