measuring you waist?

[Moyer]

Strange question, I didn't know where to post it.

When measuring your waist, are you supposed to flex your abs, relax your abs, or inhale & "suck in" as much as possible?

[AldrichAStern]

Would like to know the answer to this too... being extremely overweight when I was a kid, I used to suck in my gut all the time, haha. So now, sucking in my gut, while simultaneously flexing my abs, is my natural position.

[kwyckemynd00]

Personally, I "stand at attention" as if I were being yelled at my a drill instructor when I measure.

[Lean One]

I tense the abs somewhat but I don't intentionally try to suck it in. That's just a head game. Flexing your abs like that will give you a consitant base. The fat around or on then still jiggles.The key is to do it the same way every time.

[Funny Monkey]

around the navel too. Some of these jokers in the military want to measure your effin hips and call it a waist measurement which kills me especially with my endo hips

[julius kelp]

i just do an honest min relaxed as normal.