iwinulose2981
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ive always had pretty big calves so ive never really focused that much training on them but 2 days ago i decided to do a few rounds of jump rope.....bad mistake. today i found myself crawling out of bed unable to move. my calves are locked up with my toes pointing straight down. any ideas on how to get rid of some of this pain besides trying to stretch them and taking hot baths? i dont really have any sources for serious muscle relaxers but maybe there is something over the counter i might be missing. please help my calves