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06-16-2005, 02:11 AM
| #1 |
| HATE CRIME LEGISLATION | How's my routine? I might as well ask. This is what I've been doing: Monday: Chest and Triceps Tuesday: Legs Wednesday: Back and Biceps Thursday: Shoulders and Neck Friday: Biceps and Triceps How would you switch that up? |
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06-16-2005, 10:53 AM
| #2 |
| Registered User  | too much arm work imo. |
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06-16-2005, 11:28 AM
| #3 |
| HATE CRIME LEGISLATION | Okay, thank you.. How would you modify my routine? |
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06-16-2005, 11:35 AM
| #4 |
| Registered User | its hard to say, depends on what actual exercises you are doing. Are you opposed to working out on weekends? Here is my new split... Sat Back Sun Chest (heavy) Mon off Tues Arms Wed Legs Thurs chest (tut) and shoulders Fri off |
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