I work in construction, can I skip cardio?

  1. New Member
    Doko's Avatar
    Join Date
    Aug 2004
    Age
    36
    Posts
    18
    Rep Power
    135
    Level
    4
    Lv. Percent
    20.49%

    I work in construction, can I skip cardio?


    I'm constantly lifting, carrying, climbing, sweating, digging, and sweating some more in this 90 degree weather 5 days a week. I guess it's like long, low intensity cardio sessions right? Just feel crapped out when I come home but still want to hit the weights and drop a few pounds this summer.

  2. Registered User
    TheCrownedOne's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Dec 2004
    Posts
    1,362
    Rep Power
    804
    Level
    30
    Lv. Percent
    15.59%
    Achievements Activity ProPosting Pro

    If the work isn't giving you the fat loss you want then obviously you have to do cardio. It just depends on what you want and if what you're already doing is giving it to you.
  3. I know nothing...
    DmitryWI's Avatar
    Join Date
    Feb 2004
    Age
    35
    Posts
    2,532
    Rep Power
    1412
    Level
    38
    Lv. Percent
    31.54%
    Achievements Activity ProPosting Pro

    Don't bust your ass more than you have to.
    If he can't lose weight he needs to adjust his diet, I walk 3-5 hours a day at my job and there is no ****ing way you will see me on treadmill. EVER!

    P.S. Sex is the best cardio, **** treadmil!
    •   
       

  4. Registered User
    TheCrownedOne's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Dec 2004
    Posts
    1,362
    Rep Power
    804
    Level
    30
    Lv. Percent
    15.59%
    Achievements Activity ProPosting Pro

    Yeah more cardio usually isn't the answer, better diet is.

Similar Forum Threads

  1. Replies: 40
    Last Post: 05-08-2006, 08:44 PM
  2. good meal replacement shake in a can?
    By julius kelp in forum Supplements
    Replies: 23
    Last Post: 02-23-2006, 04:52 AM
  3. Can I skip rows?
    By Moyer in forum Exercise Science
    Replies: 17
    Last Post: 04-09-2005, 11:16 AM
  4. Cycle is a work in progress...
    By milwood in forum Cycle Info
    Replies: 0
    Last Post: 08-12-2004, 10:20 PM
  5. Replies: 2
    Last Post: 03-24-2003, 01:39 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in