Can abs be worked on everyday?

  1. Banned
    Changing's Avatar
    Join Date
    Apr 2005
    Age
    34
    Posts
    171
    Answers
    0

    Can abs be worked on everyday?


    Can abs be worked on everyday? if so home many mins should one work out abs?

  2. Gold Member
    TheCrownedOne's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Dec 2004
    Posts
    1,363
    Answers
    0


    They're just like any other muscle. If you're talking about using weights, then I'd say no.
  3. Advanced Member
    BIGPHILL1984's Avatar
    Join Date
    Mar 2005
    Age
    30
    Posts
    325
    Answers
    0


    I don't even do abs that much and they still grow. I would say once a week because you get abs in every time you workout since it is a core muscle.
    •   
       

  4. Board Supporter
    gixxman's Avatar
    Join Date
    Dec 2004
    Age
    31
    Posts
    113
    Answers
    0


    I leave at least a 24 time period in between weights or no weights...if they are too sore don't do them...as said before its also a core muscle so u are always using them
  5. Gate Keeper
    jminis's Avatar
    Join Date
    Mar 2003
    Posts
    4,023
    Answers
    0


    Quote Originally Posted by Changing
    Can abs be worked on everyday? if so home many mins should one work out abs?
    Can they yes, should they No.
  6. Registered User
    JPeezy's Avatar
    Join Date
    Jun 2005
    Age
    28
    Posts
    3
    Answers
    0


    I do mine about 2-3 times per week
    Haven't had any problems. There as hard as nails covered with some fat :-D
  7. Registered User
    joebiggie's Avatar
    Join Date
    Feb 2004
    Posts
    56
    Answers
    0


    I would go so far as to say minimize your ab training. If you're using decent weight you'll work them plenty on a lot of other excercises just by maintaining proper form. Good abs come mostly from diet anyway... unless you plan on using the ab-abber 2000

    http://www.homestarrunner.com/sbemail77.html
  •   

      
     

Similar Forum Threads

  1. How much weight can I be losing on Forskolin+Albuterol?
    By rangestormer in forum Supplements
    Replies: 5
    Last Post: 06-22-2014, 04:46 PM
  2. Can muscles be overworked on steroids?
    By superswole23 in forum Anabolics
    Replies: 34
    Last Post: 07-04-2012, 05:48 PM
  3. does cla a work and can it be taken on the ckd diet
    By BigRich in forum Weight Loss
    Replies: 0
    Last Post: 05-19-2004, 09:03 AM
  4. Replies: 1
    Last Post: 04-21-2004, 12:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in