- 04-28-2005, 01:20 AM
Since I started kickboxing I have been getting some problems in my wrists.
A lot of bicep, chest, and tricep workouts have recently been putting my wrists in pain, sometimes for several days. I wear wraps in kickboxing and I have started to when I am lifting now, but it has been getting worse when I am lifting.
I am not sure what I should do, I definitely don't have weak wrists, it just seems to be certain kinds of stress are really wearing on them.
I played a lot of tennis in high school I don't know if this has anyhting to do with it...
Anyways, has anyone had these problems? Any suggestions from anyone?
I am afriad I am going to have to start lifting lighter...
Thanks in advance,
Last edited by TGx; 04-28-2005 at 01:20 AM. Reason: Spelled Title Wrong
- 04-28-2005, 02:03 AM
- 5'8" 197 lbs.
- Join Date
- Jan 2003
- Rep Power
- Lv. Percent
Originally Posted by TGx
- 04-28-2005, 08:10 AM
Get it looked at. I tore some cartiledge in my wrist a couple years ago that needed to be filed down and smoothed out. I was back in the gym within a few weeks after surgury. I tried to nurse it, but it only got worse over time.
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