Is twenty sets to much?
- 05-03-2005, 11:25 PM
Originally Posted by Bean
- 05-03-2005, 11:33 PM
I had good endurance at 165, but at 230 running a couple miles is indeed a workout!! getting a lot better though. Im sure there's a 'perfect' balance for everyone, I'd rather lean toward the mass side myself. But I'll never neglect my cardio again!
05-04-2005, 02:06 AM
When I break 210 I will worry about being fast, with my metabolism if I ran down the driveway, I would burn 3500 of my 4000 cals. lol.
yeah I bumped up the cals to 4000 because exnihilo made fun of me. j/k
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