Burning Calories

[ItriedtoripoffBobosonowIamgonehaveaniceday]

How do I determine the amount of calories that I'm burning when I am just running in a park or doing an aerobic workout in the house?

 

[SweetNena1027]

oops...I started a post under Maniaks name....but anyone that can help me out....it would be greatly appreciated:thumbsup:.

 

[TheCrownedOne]

This calculator: Invalid Link Removed is pretty complete.

 

[KCPreki11]

Some of the HR monitors tell you how many calories you've burned.

 

[SweetNena1027]

Hey thanx...I greatly appreciat it