Burning Calories

  1. ItriedtoripoffBobosonowIamgonehaveaniceday
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    ItriedtoripoffBobosonowIamgonehaveaniceday's Avatar

    Burning Calories


    How do I determine the amount of calories that I'm burning when I am just running in a park or doing an aerobic workout in the house?

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    SweetNena1027's Avatar
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    oops...I started a post under Maniaks name....but anyone that can help me out....it would be greatly appreciated.
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    TheCrownedOne's Avatar
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    This calculator: http://www.bodybuilding.com/fun/calories.htm is pretty complete.
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    KCPreki11's Avatar
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    Some of the HR monitors tell you how many calories you've burned.
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    Hey thanx...I greatly appreciat it
  

  
 

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