HA. So I was thinking super tight compression would potentially be able to heal my hip. I have very loose and worn ligaments and tendons in my left hip which leaves me with a rotated pelvis and one leg noticeably longer than the other. This causes much discomfort as u can imagine during squatting / deads / sprints, so much so that I have had to discontinue conventional deads and sprinting and switch to only bike for cardio.
Tonight I got the idea to put on my girlfriends leggings which look like they couldn't even fit on ONE of my legs.
The leggings fit- they're very sketchy lol- and immediately the pain in my hip was gone. I wore them for about 3 1/2 hours and just took them off to go to sleep and I feel very stable and solid in the area... Still no pain. Can such compression help this problem? Should I continue to wear them at night around the house... So strange but so happy to relieve the pain.
Tonight I got the idea to put on my girlfriends leggings which look like they couldn't even fit on ONE of my legs.
The leggings fit- they're very sketchy lol- and immediately the pain in my hip was gone. I wore them for about 3 1/2 hours and just took them off to go to sleep and I feel very stable and solid in the area... Still no pain. Can such compression help this problem? Should I continue to wear them at night around the house... So strange but so happy to relieve the pain.