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| | #1 |
| board observer | Best books? I'm about to order Beyond Brawn. Are there any other good books I should get? I'm looking for something with lots of different splits and training tips. |
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| | #2 |
| board observer | Also, do I need to get the original Brawn first? Here are a few that look halfway interesting, but I don't know if they're any good or not: Further Brawn(McRobert) Insider's Tell-All Handbook on Weight Training Technique(McRobert) Men's Health Home Workout Bible The Book of Muscle(Lou Shuler & Ian King) Modern Trends in Strength Training(Poliquin) |
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| | #3 |
| Registered User | Personally I wouldnt get anything from mens health for workout advice. I would go with anything from Poliquin, and Ian King is really good too. I dont have any books about training, also havent really read any, I would like to get one of Poliquin's books in the future. |
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| | #4 | |
| Registered User | Quote:
Hell Yeah. | |
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| | #5 |
| Registered User | Some good training books are Supertraining by Mel Siff and science and pratice of strength training by vladimir zatiorsky(sp?). They are mainly about strength training, but the books will teach you alot about training. |
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