Too much cardio? - AnabolicMinds.com

Too much cardio?

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    IC_BigGains's Avatar
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    Too much cardio?


    I was considering doing cardio twice a day, four or five times a week. The cardio would consist of 30 mins in the A.M walking on a treadmill and 30 mins in the P.M. light jogging. I would consider both sessions low intensity. Will this amount of cardio, even low intensity cardio, take away from my (bulking) cycle gains?

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    no u will be allright if u are consuming enough protein and calories. keep training intensity under control as well though. are u on anabolics? if u are, it will help.
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    As usual, listen to RayBravo. Intensity will be very important.
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    What are you trying to do man? Cut? Improve cardiovascular conditioning? Makes a big difference to what yo need to do...

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