Just lookin for an eduMacuated bro to take a look at my
split and tell me if its OK, or If I should change it.
I have just started to get back into lifting after around 3
months off. I got really lazy and stressed out lol But Im
good now and ready to get big!!!
My goal is to build the most size without adding TONS of
waterweight and fat. I know its hard but Im gonna try my
Im 5'11'' .... 183 lb.
Monday - Bi's & Back
Tuesday - Basketball
Wednesday- Chest & Tri's
Thursday - Legs
Friday - Abs & Shoulders
Saturday - Cardio - Basketball
Sunday - Tri's
See im having trouble spacing it out. I have to play
basketball at least 2 times per week. Its my life HAHAHA
But weight lifitng is now too so whatever good split
you could help me create would be very very nice.
I am lacking in my chest and Bi's,Tri's
So should I focus on them more??