- 02-09-2005, 05:21 PM
Well after quitting the gym for a week ( has it been that long now, seems longer than a week) I decided i cant sit still and just gain all this weight, so I decided , yoga once a week and i got my spin certification back so I am teaching spin 2 days a week and for now that will have to do !!!!!!!!!!
Slowly as i feel better i will add things into my routine but for now this is something at least....( PHHEEWWWW )
And in April there is a run for the research on lupus, so I intend to make my best effort in running or at least walk that, after all its something i belive in and i need to support
Just a little FYI.................
- 02-09-2005, 06:02 PM
Take it easy there and don't push it to hard
- 02-09-2005, 07:51 PM
Good to hear, you get better.
02-09-2005, 08:57 PM
Inch by inch, it's a sinch.
02-09-2005, 10:33 PM
glad to see you doing somthing so you dont go crazy, just take it easy and dont over do it
Similar Forum Threads
- By R1balla in forum SupplementsReplies: 39Last Post: 06-04-2012, 11:45 AM
- By Lionheart in forum AnabolicsReplies: 0Last Post: 10-12-2005, 03:01 PM
- By houseman in forum Weight LossReplies: 42Last Post: 04-19-2005, 04:15 PM
- By propho in forum AnabolicsReplies: 141Last Post: 04-07-2004, 02:49 PM