Leg training and shaky legs.

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    Leg training and shaky legs.


    After I train legs my legs shake like a mofo. Does this happen to others? I get shaky with other muscles but since I am standing I guess its more apparent.


    SeaHawk22

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    Quote Originally Posted by SeaHawk22
    After I train legs my legs shake like a mofo. Does this happen to others? I get shaky with other muscles but since I am standing I guess its more apparent.


    SeaHawk22
    sometimes I would feel my legs shaking after a killer workout. But by stretching before, after, and during they don't seem like that as much. I also will kill my legs and right after legs I'll go onto the stairmaster for about 100 floors. It's a killer but they feel great afterwards
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    Quote Originally Posted by jamalgq
    sometimes I would feel my legs shaking after a killer workout. But by stretching before, after, and during they don't seem like that as much. I also will kill my legs and right after legs I'll go onto the stairmaster for about 100 floors. It's a killer but they feel great afterwards
    Hawk, hows your nutritions intake?

    I am currently depleting carbs and my legs start to tremble like there was an earthquake after a few sets of squats. I can't even do any SLDL because of that.

    When i was eating normally, that shaking didn't seem to happen. At least, it did not set in as soon as it did nowadays
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    Quote Originally Posted by kelvin_chia
    Hawk, hows your nutritions intake?

    I am currently depleting carbs and my legs start to tremble like there was an earthquake after a few sets of squats. I can't even do any SLDL because of that.

    When i was eating normally, that shaking didn't seem to happen. At least, it did not set in as soon as it did nowadays
    My nutrition is fine I am bulking right now, but come to think of it, we were snowed in for a few days up here in the northeast so my bulking was not as clean this week, and my legs were especialy shaky this week. Good point Maybe there is something to it.

    SeaHawk22

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