- 01-11-2005, 10:24 PM
I m going to cycle clen in for 2 weeks at a time how does this sounds.
Cardio everyday for 25-30 minutes and abs every Wed and SAT. i will be taking Whey protien Clen and taurine.
High intensity workouts.
4 excersises each body part
4 sets consisting of 10-8-6-4 reps high weight
I will have a strict diet due to the clem of medium carb low fat high protien. Is this alright any critiques?
- 01-12-2005, 09:52 AM
i would train shoulders and tri`s with chest, bi`s with back and legs by there self.you train legs hard and you won`t want nothing else.
- 01-12-2005, 10:17 AM
legs are a work out alone.
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