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| | #1 |
| Member | Clen training I m going to cycle clen in for 2 weeks at a time how does this sounds. Monday:Chest tues off Wed:legs/back Thurs:Bis/forearms fri off Sat:Tris/shoulers sun: off Cardio everyday for 25-30 minutes and abs every Wed and SAT. i will be taking Whey protien Clen and taurine. High intensity workouts. 4 excersises each body part 4 sets consisting of 10-8-6-4 reps high weight I will have a strict diet due to the clem of medium carb low fat high protien. Is this alright any critiques? |
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| | #2 |
| Registered User | i would train shoulders and tri`s with chest, bi`s with back and legs by there self.you train legs hard and you won`t want nothing else. |
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| | #3 |
| supreme being | legs are a work out alone. |
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