I saw jimmy iron train in my gym today!!
The man's an animal.. He was doing triceps. I saw him do skull crushers with 315 lbs ( with an olympic bar),, dumbell kickbacks with a 150 lbs dumbell..in each hand. jesus!
I talked to him, asked him question he was very helpful and polite, A true gentleman
PS,, his forearms are f**kin HUGE,, must be atleast 17 inches,, veins like ropes