Stryfe
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I was doing squats last night (and have noticed this before), and my left hand is tingling afterwards, almost like when your hand falls asleep. I wasn't squatting heavy at all, 95lbs for 10 reps. I keep the bar pretty low on my back, my grip is a little wider than shoulder width.
Am I pinching a nerve? Or is this because I'm relatively skinny and dont have much traps for the bar to sit on?
It does not hurt. It just tingles.
Am I pinching a nerve? Or is this because I'm relatively skinny and dont have much traps for the bar to sit on?
It does not hurt. It just tingles.