Ok so sometimes when I'm going heavy and try to push out those last few reps I get a pain in the back of my head thirds my neck. Just wondering if anyone else has this happen to them or if I'm just overtraining.
I have had it before just when I'm going heavy I think it's the nerves and muscles straining in your neck I'm not a doctor but that's what I figured it was
Google "Exertion headache" ive had two in my life......they were absolute hell. Once i started focusing on breathing while lifting hasnt been a problem.