toddgranit
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An interesting new study on fasted training.
Fasted state training burns fat, spares glycogen, new study shows.
Old news, new study.
http://www.ncbi.nlm.nih.gov/pubmed/23313101
Peace
Fasted state training burns fat, spares glycogen, new study shows.
Old news, new study.
http://www.ncbi.nlm.nih.gov/pubmed/23313101
Peace